10/19/2011
2:45 PM
7.2 mi
1:03:38
8:53 mi
Brooks Adrenalineā¢ GTS 11 (2/2011)
Ran w/u 3.5 out of the B&H before returning .5 and starting my t-pace work.
c/d was 1.5 out and back from the start line.
The rain was unbelieveably heavily all day. What a mess. I am pretty well chafed up because of all the moisture.