Notes
Rob and I did the No Frills, Just Hills, FA organized by the NEO Trails guys out of Youngstown. We met at Pine Hollow and did a 2.2 mile loop around Kendal Lake. We stopped at the cars from time to time to refill and fuel. Jasna brought us Salt and Vinegar Chips and Coke. It was great in the miles after 20.
I felt pretty steady all day. It was a nice experience and a fantastic day to run trails.