Run: Roads Previous Next

12/10/2010

7:20 AM

8 mi

1:08:52

8:37 mi

Weather

27 F

Notes

Pretty good snow out there this morning. The roads were shitty and I felt I was sliding a fair amount today. Everything went well and I kept things very easy. On the way back from State (I felt my right knee acting up) but I consciously backed off my pace and it went away. Training with this glitch is going to be tricky this winter.

Other than all the snow and cold: it was the perfect way to start the day.

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