Notes
Went out for an easy six miler on the B&H. Jasna rode her bike next to me. I felt good except my allergies were bothering the rhythm of my breathing. I know I say this everyday but I feel great and like I could run forever at this pace. I don't feel beat up, I am never sore, and everyday I am ready to run.
I have a feeling I can maintain a 60-mile/week base consistently.