Notes
Met up with Will at Lululemon in Downtown Bethesda for a 9am start.
Got a late start (40 mins) after the 20-something centered "our balance". Then I did the 4.5 loop with Will, Lee, & John Kirwin. After the loop we headed over to the head of the Crescent City Trail and then Will and Lee went back (around 8.5 miles in). Then John and I headed into Rock Creek Park and did another 7.5 miles. He dropped me off at Cedar and told me head straight. I got mixed up and turned right on to Old Georgetown (should have went left). It tacked on approximately an extra 2.5 miles. But the good news by the time I found my way back into to downtown Bethesda, it was about 19.6 miles. So I rounded up to snag an accidental 20. Although my pace lagged from 16 onwards, this was a strong run for me. But I can tell I am missing all kinds of endurance late in the run.