Run: Roads Previous Next

7/14/2014

9:00 AM

9.4 mi

1:22:41

8:47 mi

Health

146 bpm

Weather

75 F
  • Map

B Res: P7 +

Notes

Easy run to kick off the week. Just kept it slow and chilled out.

Quads still fatigued but everything else seems good. I will recover up this week and do a rust buster next week before the cycle starts.

Finished with 6 striders.

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