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3/17/2012

8:00 AM

14 mi

1:51:18

7:57 mi

Weather

60 F

Notes

Messing around with Epic on St. Patty's day in the reservation.

We met at VP & 21. Down the hill, left on Chippewa, Left on Meadows, out to the top of Parkview. Halfway.

Down on Parkview, Right on Meadows to Chippewa, Right and down to VP. Up VP to the cars.

I could definitely feel the quads reacting by mile 12. They were semi-talking to me. This is a great route. Epic doesn't fuck around in his course designs.

mile splits:

1) 8'19"

2) 7'46"

3) 8'33"

4) 8'02

5) 7'51"

6) 7'54"

7) 8'16"

8) 7'14"

9) 7'38"

10) 7'56"

11) 7'30"

12) 7'17"

13) 8'15"

14) 8'23"

Probably my favorite of 2012!

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