Run: Hill Previous Next

6/25/2013

5:51 PM

2.1 mi

21:16

10:11 mi

Weather

72 F
  • Map

B Res: vp

Notes

Tried to do 6 to the second sewer. Did my first three too fast. Very Labored on the fourth. Busted on the fifth. Took a long break and then did a fifth one.

Overall pretty shitty. But I am just going to run this hill every week until I get into shape.

1) .22 (6'55" pace)

2) .22 (6'57" pace)

3) .21 (7'03 pace)

4) .20 ( 7'35" pace)

busted

5) .21 (7'18" pace)

Just going to focus on getting stronger. Stay positive.

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