2/25/2014
7:10 PM
1.3 mi
10:09
7:49 mi
Brooks Addrenaline GTS 13 (#1 2013)
I did 4X400 with 1'20" rest in between
First one was fast at 1'23" but then I eased it back into my vdot range. 2) 1'28", 3) 1'28" & 4) 1'29"