Notes
Sunrise run!
Did an easy run and just let my body set the pace. The early miles were slow but the last five miles were all fluid and smooth. I feel a lot better today than I did yesterday. My stride feels economically efficient.
This was a peaceful run despite it being so warm for this time of year and this time of day. I am looking forward to it cooling off.
This was my most pleasant run of the week. Need to focus more on the love of the run...
Weight is holding steady...I am 16 days out from Chicago.