Notes
5x90" w. 2'30" rest in between
1) .23 6'25" (past the rock)
2) .21 7'10" (second manhole)
3) kinda busted - 1'16" in 6'54"
4) .21 7'16" - (second manhole)
5) .20 7'24" - (close to second manhole).
Got no confidence. feel fat at hell. got no speed on the legs. But at least I started.