3/18/2013
11:00 AM
6.3 mi
55:19
8:50 mi
Brooks Adrenaline GTS 12 (blue)
Cold today...ready for spring to break through. I felt ok - particularly in the back-half of the run. My right shin is a bit sore but otherwise, just miles.
I did 4 striders after I was finished - going to try some tempo tomorrow.