| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2014 |
Run |
B Res: P7 + (from home & back) |
Roads |
12.0 mi |
1:42:43 |
8:34 |
 |
| 7/30/2014 |
Run |
B Res: P7 + (from home & back) |
Roads |
11.1 mi |
1:27:35 |
7:56 |
|
| 7/28/2014 |
Run |
B Res: P7 + (from home & back) |
Roads |
12.0 mi |
1:38:55 |
8:15 |
|