Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/23/2011 Run Gazira Sporting Club Roads 5.1 mi 43:36 8:33 3/21/2011 Run Gazira Sporting Club Tempo 8.4 mi 1:00:06 7:10 3/21/2011 Run Gazira Sporting Club w/u c/d 3.3 mi 29:38 8:56