| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/19/2014 |
Run |
CVNP: SRB TP South & Back |
Roads |
5.2 mi |
45:19 |
8:44 |
 |
| 9/28/2014 |
Run |
CVNP: SRB TP South & Back |
Roads |
5.0 mi |
44:47 |
8:57 |
|
| 8/23/2014 |
Run |
CVNP: SRB TP South & Back |
Roads |
10.0 mi |
1:23:34 |
8:22 |
|
| 8/16/2014 |
Run |
CVNP: SRB TP South & Back |
Roads |
6.0 mi |
54:15 |
9:03 |
|
| 6/27/2014 |
Run |
CVNP: SRB TP South & Back |
Mix Road/Trail |
9.2 mi |
1:18:09 |
8:31 |
|
| 3/9/2014 |
Run |
CVNP: SRB TP South & Back |
Roads |
5.0 mi |
47:37 |
9:32 |
|
| 1/17/2014 |
Run |
CVNP: SRB TP South & Back |
Roads |
5.8 mi |
49:14 |
8:30 |
|
| 11/10/2013 |
Run |
CVNP: SRB TP South & Back |
Roads |
10.0 mi |
1:22:08 |
8:13 |
|
| 9/15/2013 |
Run |
CVNP: SRB TP South & Back |
Roads |
4.2 mi |
37:02 |
8:50 |
|
| 7/12/2013 |
Run |
CVNP: SRB TP South & Back |
Roads |
10.0 mi |
1:26:41 |
8:41 |
|