| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2016 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.3 mi |
53:52 |
8:37 |
 |
| 3/17/2016 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
5.1 mi |
46:12 |
9:09 |
|
| 1/8/2016 |
Run |
CVNP: SRB TP South |
Roads |
6.3 mi |
56:18 |
9:00 |
|
| 12/31/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.1 mi |
54:32 |
8:53 |
|
| 10/12/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.1 mi |
53:23 |
8:49 |
|
| 10/5/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.2 mi |
57:33 |
9:16 |
|
| 9/28/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
5.2 mi |
46:04 |
8:55 |
|
| 9/27/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.3 mi |
56:06 |
8:59 |
|
| 9/21/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.3 mi |
56:53 |
9:06 |
|
| 9/14/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.2 mi |
54:55 |
8:52 |
|
| 8/31/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.2 mi |
53:49 |
8:41 |
|
| 8/30/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.2 mi |
53:49 |
8:41 |
|
| 8/23/2015 |
Run |
CVNP: SRB TP South |
Roads |
7.0 mi |
1:01:21 |
8:50 |
|
| 8/9/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.2 mi |
55:14 |
8:53 |
|
| 7/3/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.3 mi |
55:23 |
8:48 |
|
| 6/7/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.0 mi |
55:04 |
9:11 |
|
| 6/4/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.2 mi |
53:02 |
8:33 |
|
| 6/2/2015 |
Run |
CVNP: SRB TP South |
Roads |
7.0 mi |
1:02:22 |
8:54 |
|
| 5/22/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.1 mi |
56:18 |
9:13 |
|
| 5/20/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
9.0 mi |
1:16:55 |
8:33 |
|
| 5/10/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.2 mi |
57:06 |
9:14 |
|
| 4/18/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
6.2 mi |
53:36 |
8:38 |
|
| 3/29/2015 |
Run |
CVNP: SRB TP South |
Mix Road/Trail |
4.0 mi |
35:35 |
8:54 |
|
|