Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/24/2013 Run
B Res & CVNP: 10 miler
Trail 10.5 mi 1:40:36 9:34
8/14/2013 Run
B Res & CVNP: 10 miler
Roads 10.5 mi 1:37:16 9:16
8/4/2013 Run
B Res & CVNP: 10 miler
Roads 10.5 mi 1:32:45 8:50