| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/12/2012 |
Run |
Arlington: N. Veitch, Custus Trail East, TRI, DC |
Roads |
6.1 mi |
53:16 |
8:47 |
 |
| 9/25/2012 |
Run |
Arlington: N. Veitch, Custus Trail East, TRI, DC |
Roads |
8.3 mi |
1:13:20 |
8:49 |
|
| 10/10/2012 |
Run |
Arlington: N. Veitch, Custus Trail East, TRI, DC |
Roads |
5.5 mi |
49:01 |
8:55 |
|
| 9/26/2012 |
Run |
Arlington: N. Veitch, Custus Trail East, TRI, DC |
Roads |
5.1 mi |
46:09 |
9:06 |
|