| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2013 |
Run |
Arlington: Custis West, back Clarendon |
Roads |
7.3 mi |
1:03:38 |
8:47 |
 |
| 2/26/2013 |
Run |
Arlington: Custis West, back Clarendon |
Roads |
3.1 mi |
27:02 |
8:37 |
|
| 1/11/2013 |
Run |
Arlington: Custis West, back Clarendon |
Roads |
6.3 mi |
54:57 |
8:48 |
|