| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2016 |
Run |
Boston Marathon |
Race |
26.2 mi |
4:34:53 |
10:30 |
 |
| 4/16/2016 |
Run |
Brecksville Neighborhood Roads |
Roads |
4.4 mi |
39:55 |
9:11 |
|
| 4/14/2016 |
Run |
GJ-VP |
Roads |
5.0 mi |
43:32 |
8:42 |
|
| 4/13/2016 |
Run |
B Res: P6 |
Roads |
6.1 mi |
56:13 |
9:11 |
|
| 4/2/2016 |
Run |
L29: classic long |
Long |
22.0 mi |
3:12:53 |
8:47 |
|
| 3/31/2016 |
Run |
Brecksville Neighborhood Rectangle |
Roads |
6.0 mi |
53:06 |
8:51 |
|
| 3/30/2016 |
Run |
GJ-VP |
Roads |
6.4 mi |
57:41 |
8:59 |
|
| 3/27/2016 |
Run |
Brecksville Neighborhood Rectangle |
Roads |
6.0 mi |
53:04 |
8:51 |
|
| 3/23/2016 |
Run |
Brecksville Neighborhood Rectangle |
Roads |
6.0 mi |
52:25 |
8:45 |
|
| 3/22/2016 |
Run |
VP - GJ course |
Roads |
6.8 mi |
59:42 |
8:47 |
|
| 3/21/2016 |
Run |
Brecksville Neighborhood Rectangle |
Roads |
3.8 mi |
33:23 |
8:48 |
|
| 3/20/2016 |
Run |
Brecksville Neighborhood Rectangle |
Roads |
6.0 mi |
53:02 |
8:51 |
|
| 3/15/2016 |
Run |
Home-Greystone Loop |
Roads |
5.6 mi |
48:26 |
8:44 |
|
| 3/14/2016 |
Run |
CVNP: SRB, TP South |
Mix Road/Trail |
5.3 mi |
46:33 |
8:49 |
|
| 3/6/2016 |
Run |
Brecksville Neighborhood Rectangle |
Roads |
7.4 mi |
1:03:06 |
8:33 |
|
| 3/3/2016 |
Run |
VP-GJ |
Roads |
5.1 mi |
45:17 |
8:57 |
|
| 2/17/2016 |
Run |
VP-GJ |
Roads |
6.8 mi |
58:28 |
8:36 |
|
| 2/15/2016 |
Run |
VP-GJ |
Roads |
5.4 mi |
47:05 |
8:44 |
|
| 2/14/2016 |
Run |
Clubhouse |
Deadmill |
1.3 mi |
11:45 |
8:59 |
|
| 2/4/2016 |
Run |
GJ-VP |
Roads |
5.2 mi |
46:19 |
8:55 |
|
| 2/3/2016 |
Run |
GJ-VP |
Roads |
5.3 mi |
45:13 |
8:32 |
|
| 2/1/2016 |
Run |
VP-GJ |
Roads |
7.3 mi |
1:02:13 |
8:35 |
|
| 1/31/2016 |
Run |
P6 |
Roads |
6.7 mi |
58:46 |
8:51 |
|
| 1/29/2016 |
Run |
VP-GJ |
Roads |
5.2 mi |
45:46 |
8:51 |
|
| 1/26/2016 |
Run |
B Res: P6 |
Roads |
6.5 mi |
56:29 |
8:42 |
|
| 1/24/2016 |
Run |
VP-GJ |
Roads |
4.4 mi |
39:26 |
8:58 |
|
| 1/23/2016 |
Run |
L29: Stine, Major, RV, Ira, Ap |
Long |
14.8 mi |
2:01:20 |
8:13 |
|
| 1/17/2016 |
Run |
GJ-VP |
Roads |
3.9 mi |
36:50 |
9:33 |
|
| 1/14/2016 |
Run |
Brecksville Neighborhood Rectangle |
Roads |
6.9 mi |
1:00:30 |
8:49 |
|
| 1/12/2016 |
Run |
VP - GJ course |
Roads |
6.4 mi |
55:18 |
8:43 |
|
| 1/11/2016 |
Run |
VP - GJ course |
Roads |
6.3 mi |
55:18 |
8:45 |
|
| 1/6/2016 |
Run |
Brecksville Neighborhood Rectangle |
Roads |
6.0 mi |
53:44 |
8:57 |
|
| 1/3/2016 |
Run |
Brecksville Neighborhood Roads |
Roads |
5.3 mi |
45:57 |
8:46 |
|
| 1/2/2016 |
Run |
Brecksville Neighborhood Rectangle |
Roads |
5.4 mi |
47:56 |
8:50 |
|
| 12/30/2015 |
Run |
VP - GJ course |
Roads |
6.0 mi |
54:08 |
9:01 |
|
| 12/29/2015 |
Run |
Brecksville Neighborhood |
Roads |
4.2 mi |
36:42 |
8:47 |
|
| 12/26/2015 |
Run |
WashPA: Trinity, W&J |
Roads |
5.2 mi |
46:04 |
8:56 |
|
| 12/25/2015 |
Run |
WashPA: Trinity, W&J |
Roads |
5.1 mi |
45:21 |
8:58 |
|
| 12/22/2015 |
Run |
VP |
Roads |
4.8 mi |
44:03 |
9:12 |
|