| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2014 |
Run |
B Res: P6 + |
Roads |
8.3 mi |
1:13:12 |
8:53 |
 |
| 1/6/2014 |
Run |
Home-Greystone Loop |
Roads |
5.4 mi |
47:50 |
8:55 |
|
| 1/2/2014 |
Run |
B Res: P6 + |
Roads |
7.7 mi |
1:13:01 |
9:29 |
|
| 9/13/2013 |
Run |
B Res: BT, DL, Bridal |
Trail |
5.5 mi |
58:07 |
10:32 |
|
| 9/5/2013 |
Run |
B Res: BT, DL, Bridal loop |
Trail |
7.1 mi |
1:10:14 |
9:54 |
|
| 9/1/2013 |
Run |
B Res: BT, DL, Bridal |
Trail |
5.6 mi |
58:19 |
10:25 |
|
| 8/11/2013 |
Run |
B Res: Up Green, around Red |
Trail |
4.4 mi |
51:52 |
11:45 |
|
| 8/9/2013 |
Run |
B Res: Bridal T, HL, DL |
Trail |
5.0 mi |
56:43 |
11:21 |
|
| 8/8/2013 |
Run |
Hinckley Trails |
Trail |
8.2 mi |
1:26:52 |
10:33 |
|
| 6/23/2013 |
Run |
SRB to Boston via BT back TP |
Trail |
16.5 mi |
3:25:07 |
12:27 |
|
| 6/20/2013 |
Run |
Hinckley Trails |
Trail |
7.6 mi |
1:17:37 |
10:16 |
|
| 6/19/2013 |
Run |
VRBR: Deer Lick Cave Loop |
Trail |
5.7 mi |
1:09:38 |
12:11 |
|
| 6/12/2013 |
Run |
VRBR: Deer Lick Cave Loop |
Trail |
4.7 mi |
55:13 |
11:39 |
|
| 6/12/2013 |
Run |
B Res: gorge trail |
Trail |
3.0 mi |
31:56 |
10:48 |
|
| 6/11/2013 |
Run |
B Res: vp |
w/u c/d |
1.1 mi |
14:31 |
13:35 |
|
| 6/11/2013 |
Run |
B Res: vp |
Hill |
1.4 mi |
13:04 |
9:29 |
|
| 6/11/2013 |
Run |
B Res: trails |
Trail |
3.1 mi |
29:41 |
9:41 |
|
| 6/8/2013 |
Run |
Chippewa Creek 10 miler course |
Trail |
10.4 mi |
1:56:00 |
11:09 |
|
| 6/5/2013 |
Run |
VRBR: Deer Lick Cave Loop |
Trail |
5.6 mi |
57:12 |
10:16 |
|
| 5/16/2013 |
Run |
Brecksville Trails |
Trail |
1.9 mi |
18:05 |
9:47 |
|
| 5/12/2013 |
Run |
Brecksville Trails |
Trail |
5.1 mi |
49:49 |
9:45 |
|
| 5/11/2013 |
Run |
Hinckley Trails |
Trail |
7.6 mi |
1:14:05 |
9:44 |
|
| 5/10/2013 |
Run |
Brecksville Trails |
Trail |
4.6 mi |
49:55 |
10:52 |
|
| 5/8/2013 |
Run |
Brecksville Trails: gorge |
Trail |
4.1 mi |
44:29 |
10:51 |
|
| 5/7/2013 |
Run |
Brecksville Trails |
Trail |
4.6 mi |
46:39 |
10:04 |
|
| 5/6/2013 |
Run |
Brecksville Trails |
Trail |
5.1 mi |
57:39 |
11:13 |
|