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Run: Tempo
Previous
Next
8/7/2008
Date
9:00 PM
Time
3.3 mi
Distance
30:36
Duration
9:17 mi
Pace
Equipment
adidas Supernova Control 10
Health
Weight
109 lb
kilojoules
1139
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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