| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2010 |
Run |
Random |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 9/8/2010 |
Run |
Random |
Easy |
3.0 mi |
28:10 |
9:24 |
|
| 9/6/2010 |
Run |
Random |
Easy |
2.5 mi |
24:31 |
9:49 |
|
| 9/2/2010 |
Run |
Random |
Tempo |
1.0 mi |
8:39 |
8:39 |
|
| 7/31/2010 |
Run |
Random |
Easy |
0.8 mi |
|
|
|
| 7/29/2010 |
Run |
Random |
Easy |
3.3 mi |
|
|
|
| 7/26/2010 |
Run |
Random |
Easy |
3.7 mi |
|
|
|
| 7/25/2010 |
Run |
Random |
Easy |
3.8 mi |
37:52 |
10:06 |
|
| 7/23/2010 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
| 7/22/2010 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
| 7/16/2010 |
Run |
Random |
Easy |
3.1 mi |
|
|
|
| 7/12/2010 |
Run |
Random |
Easy |
1.9 mi |
18:58 |
9:59 |
|
| 7/1/2010 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 6/20/2010 |
Run |
Random |
Easy |
3.2 mi |
|
|
|
|