Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/11/2008 Run 4 mile Easy 4.0 mi 38:11 9:33 3/10/2008 Run Treadmill Easy 3.0 mi 32:11 10:44 3/3/2008 Run 4 mile Easy 4.0 mi 35:56 8:59