Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/3/2008 Run 4 mile Easy 4.0 mi 35:56 8:59 3/10/2008 Run Treadmill Easy 3.0 mi 32:11 10:44 3/11/2008 Run 4 mile Easy 4.0 mi 38:11 9:33