Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/27/2007 Run
Other
Race 6.0 km 25:21 6:48
10/13/2007 Run
Other
Race 5.0 km 19:55 6:25
10/6/2007 Run
Other
Race 6.0 km 23:57 6:26
9/22/2007 Run
Other
Race 6.0 km 25:05 6:44
9/8/2007 Run
Other
Race 6.0 km 25:08 6:45
9/1/2007 Run
Other
Race 4.0 km 17:12 6:56
8/25/2007 Run
Other
Race 3000.0 m 12:10 6:32
6/30/2007 Run
Other
Race 5.0 km 21:19 6:52
5/25/2007 Run
Other
Race 3200.0 m 12:19 6:12
5/19/2007 Run
Other
Race 3200.0 m 12:30 6:18
5/18/2007 Run
Other
Race 1600.0 m 5:39 5:41
5/12/2007 Run
Other
Race 400.0 m    
5/12/2007 Run
Other
Race 1600.0 m 5:46 5:49
5/12/2007 Run
Other
Race 800.0 m 2:40 5:22
5/6/2007 Run
Other
Race 12.0 km 1:08:10 9:09
5/5/2007 Run
Other
Race 3200.0 m 12:17 6:11
5/1/2007 Run
Other
Race 800.0 m 2:37 5:16
4/28/2007 Run
Other
Race 1600.0 m 5:47 5:50
4/28/2007 Run
Other
Race 800.0 m 2:40 5:22
4/24/2007 Run
Other
Race 3200.0 m 12:50 6:28
4/21/2007 Run
Other
Race 400.0 m 1:14 4:58
4/21/2007 Run
Other
Race 3200.0 m 12:46 6:26
4/14/2007 Run
Other
Race 1600.0 m 6:00 6:03
4/10/2007 Run
Other
Race 3200.0 m 12:56 6:31