| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2009 |
Run |
Golf Course Loop |
Easy |
2.3 mi |
20:00 |
8:54 |
 |
| 11/4/2009 |
Run |
Golf Course Loop |
Easy |
3.0 mi |
27:03 |
9:01 |
|
| 11/1/2009 |
Run |
Golf Course Loop |
Easy |
3.3 mi |
27:36 |
8:30 |
|
| 10/30/2009 |
Run |
Golf Course Loop |
Easy |
3.0 mi |
26:39 |
8:53 |
|
| 10/25/2009 |
Run |
Golf Course Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/1/2009 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
32:35 |
9:19 |
|
| 9/22/2009 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
34:43 |
9:56 |
|
| 9/11/2009 |
Run |
Golf Course Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/10/2009 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
33:43 |
9:38 |
|
| 8/30/2009 |
Run |
Golf Course Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/28/2009 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
33:04 |
9:27 |
|
| 8/27/2009 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
33:19 |
8:20 |
|
| 4/7/2009 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
|
|
|
| 4/6/2009 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
|
|
|
| 2/12/2009 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 1/29/2009 |
Run |
Golf Course Loop |
Easy |
3.0 mi |
|
|
|
| 1/28/2009 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
|
|
|
| 1/21/2009 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
|
|
|
| 5/6/2008 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
36:50 |
9:13 |
|
| 4/18/2008 |
Run |
Golf Course Loop |
Easy |
2.0 mi |
20:51 |
10:26 |
|
| 4/16/2008 |
Run |
Golf Course Loop |
Easy |
2.3 mi |
19:45 |
8:47 |
|
| 4/4/2008 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
35:20 |
8:50 |
|
| 4/2/2008 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
35:38 |
8:55 |
|
| 1/22/2008 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
35:26 |
8:52 |
|
| 1/21/2008 |
Run |
Golf Course Loop |
Easy |
1.8 mi |
16:25 |
9:23 |
|
| 1/17/2008 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
34:40 |
8:40 |
|
| 1/16/2008 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 1/14/2008 |
Run |
Golf Course Loop |
Easy |
2.3 mi |
22:00 |
9:47 |
|
| 12/8/2007 |
Run |
Golf Course Loop |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/6/2007 |
Run |
Golf Course Loop |
Fartlek |
4.0 mi |
33:32 |
8:23 |
|
| 12/3/2007 |
Run |
Golf Course Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/29/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
35:27 |
10:08 |
|
| 11/26/2007 |
Run |
Golf Course Loop |
Easy |
3.8 mi |
37:07 |
9:54 |
|
| 11/13/2007 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
33:57 |
8:30 |
|
| 11/11/2007 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 11/10/2007 |
Run |
Golf Course Loop |
Easy |
3.8 mi |
37:39 |
10:03 |
|
| 10/30/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
37:12 |
10:38 |
|
| 10/25/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 10/23/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
33:57 |
9:42 |
|
| 10/18/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 10/16/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
35:50 |
10:15 |
|
| 10/12/2007 |
Run |
Golf Course Loop |
Easy |
2.5 mi |
23:01 |
9:13 |
|
| 10/11/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
37:55 |
10:50 |
|
| 10/4/2007 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
37:28 |
9:22 |
|
| 9/28/2007 |
Run |
Golf Course Loop |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 9/27/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 9/25/2007 |
Run |
Golf Course Loop |
Easy |
4.0 mi |
39:59 |
10:00 |
|
| 9/20/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
32:51 |
9:24 |
|
| 9/18/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
33:49 |
9:40 |
|
| 9/13/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
34:52 |
9:58 |
|
| 9/11/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
35:44 |
10:13 |
|
| 9/6/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
35:12 |
10:04 |
|
| 8/31/2007 |
Run |
Golf Course Loop |
Easy |
2.8 mi |
25:52 |
9:25 |
|
| 8/30/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
32:24 |
9:16 |
|
| 8/28/2007 |
Run |
Golf Course Loop |
Easy |
3.5 mi |
32:59 |
9:26 |
|
|