| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2012 |
Run |
Pig Farm |
Easy |
4.5 mi |
43:41 |
9:43 |
 |
| 5/12/2012 |
Run |
Pig Farm |
Easy |
3.5 mi |
29:31 |
8:26 |
|
| 8/20/2010 |
Run |
Pig Farm |
Long |
7.5 mi |
59:56 |
8:00 |
|
| 8/14/2010 |
Run |
Pig Farm |
Easy |
7.5 mi |
59:00 |
7:52 |
|
| 8/13/2010 |
Run |
Pig Farm |
Long |
8.0 mi |
1:04:30 |
8:04 |
|
| 8/6/2010 |
Run |
Pig Farm |
Long |
9.0 mi |
1:12:01 |
8:01 |
|
| 7/31/2010 |
Run |
Pig Farm |
Easy |
6.0 mi |
48:28 |
8:05 |
|
| 7/30/2010 |
Run |
Pig Farm |
Easy |
5.0 mi |
41:15 |
8:15 |
|
| 7/25/2010 |
Run |
Pig Farm |
Easy |
6.0 mi |
52:03 |
8:41 |
|
| 7/6/2010 |
Run |
Pig Farm |
Easy |
4.0 mi |
32:52 |
8:13 |
|
| 7/2/2010 |
Run |
Pig Farm |
Easy |
3.3 mi |
28:42 |
8:50 |
|
| 6/29/2010 |
Run |
Pig Farm |
Easy |
4.0 mi |
32:54 |
8:14 |
|
| 8/18/2009 |
Run |
Pig Farm |
Easy |
5.0 mi |
49:39 |
9:56 |
|
| 8/4/2009 |
Run |
Pig Farm |
Easy |
4.5 mi |
40:40 |
9:03 |
|
| 7/28/2009 |
Run |
Pig Farm |
Easy |
3.8 mi |
36:07 |
9:38 |
|
| 11/24/2007 |
Run |
Pig Farm |
Easy |
4.5 mi |
40:05 |
8:55 |
|
| 11/22/2007 |
Run |
Pig Farm |
Easy |
4.5 mi |
35:33 |
7:54 |
|
| 11/21/2007 |
Run |
Pig Farm |
Easy |
4.8 mi |
41:15 |
8:42 |
|
| 8/8/2007 |
Run |
Pig Farm |
Easy |
5.5 mi |
47:02 |
8:34 |
|
| 8/7/2007 |
Run |
Pig Farm |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/24/2007 |
Run |
Pig Farm |
Easy |
3.0 mi |
25:39 |
8:33 |
|
| 7/22/2007 |
Run |
Pig Farm |
Long |
7.5 mi |
1:10:54 |
9:28 |
|
| 7/18/2007 |
Run |
Pig Farm |
Easy |
2.5 mi |
21:21 |
8:33 |
|
| 7/17/2007 |
Run |
Pig Farm |
Easy |
4.0 mi |
37:14 |
9:19 |
|
| 7/14/2007 |
Run |
Pig Farm |
Tempo |
3.5 mi |
27:20 |
7:49 |
|
| 7/13/2007 |
Run |
Pig Farm |
Long |
8.0 mi |
1:04:38 |
8:05 |
|
| 7/12/2007 |
Run |
Pig Farm |
Easy |
7.5 mi |
1:02:17 |
8:19 |
|
| 7/6/2007 |
Run |
Pig Farm |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/4/2007 |
Run |
Pig Farm |
Tempo |
7.5 mi |
59:38 |
7:58 |
|
| 7/3/2007 |
Run |
Pig Farm |
Easy |
4.5 mi |
37:43 |
8:23 |
|
| 7/1/2007 |
Run |
Pig Farm |
Easy |
4.5 mi |
39:14 |
8:44 |
|
| 6/25/2007 |
Run |
Pig Farm |
Easy |
3.3 mi |
27:03 |
8:20 |
|
| 6/22/2007 |
Run |
Pig Farm |
Easy |
7.3 mi |
1:00:58 |
8:25 |
|
| 6/6/2007 |
Run |
Pig Farm |
Easy |
5.0 mi |
45:03 |
9:01 |
|
| 5/29/2007 |
Run |
Pig Farm |
Easy |
5.0 mi |
44:18 |
8:52 |
|
| 5/28/2007 |
Run |
Pig Farm |
Easy |
7.5 mi |
1:04:13 |
8:34 |
|
| 5/13/2007 |
Run |
Pig Farm |
Easy |
3.3 mi |
28:54 |
8:54 |
|
| 5/1/2007 |
Run |
Pig Farm |
Easy |
4.5 mi |
41:13 |
9:10 |
|
| 4/29/2007 |
Run |
Pig Farm |
Easy |
5.5 mi |
49:18 |
8:58 |
|
| 4/22/2007 |
Run |
Pig Farm |
Easy |
5.5 mi |
50:42 |
9:14 |
|
| 4/8/2007 |
Run |
Pig Farm |
Easy |
7.5 mi |
1:02:10 |
8:18 |
|
|