| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2010 |
Run |
Golf Course |
Easy |
3.5 mi |
28:03 |
8:01 |
 |
| 10/18/2010 |
Run |
Golf Course |
Easy |
4.0 mi |
36:02 |
9:01 |
|
| 10/13/2010 |
Run |
Golf Course |
Easy |
4.0 mi |
32:05 |
8:02 |
|
| 10/4/2010 |
Run |
Golf Course |
Easy |
6.0 mi |
52:24 |
8:44 |
|
| 9/22/2010 |
Run |
Golf Course |
Easy |
1.8 mi |
15:00 |
8:35 |
|
| 9/8/2010 |
Run |
Golf Course |
Easy |
0.8 mi |
7:00 |
9:20 |
|
| 9/3/2010 |
Run |
Golf Course |
Easy |
4.5 mi |
38:18 |
8:31 |
|
| 9/1/2010 |
Run |
Golf Course |
Easy |
4.0 mi |
32:18 |
8:05 |
|
| 8/29/2010 |
Run |
Golf Course |
Easy |
4.5 mi |
37:32 |
8:21 |
|
| 8/28/2010 |
Run |
Golf Course |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 8/26/2010 |
Run |
Golf Course |
Hill |
2000.0 m |
|
|
|
| 8/25/2010 |
Run |
Golf Course |
Easy |
4.5 mi |
36:39 |
8:09 |
|
| 8/22/2010 |
Run |
Golf Course |
Easy |
3.5 mi |
31:56 |
9:08 |
|
| 12/6/2009 |
Run |
Golf Course |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 10/21/2009 |
Run |
Golf Course |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/21/2009 |
Run |
Golf Course |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 10/14/2009 |
Run |
Golf Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/8/2009 |
Run |
Golf Course |
Easy |
3.0 mi |
27:09 |
9:03 |
|
| 10/2/2009 |
Run |
Golf Course |
Easy |
2.3 mi |
22:10 |
9:52 |
|
| 9/28/2009 |
Run |
Golf Course |
Easy |
3.0 mi |
30:10 |
10:04 |
|
| 9/25/2009 |
Run |
Golf Course |
Easy |
2.3 mi |
21:19 |
9:29 |
|
| 9/19/2009 |
Run |
Golf Course |
Easy |
3.5 mi |
35:00 |
10:00 |
|
|