| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2012 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
27:08 |
9:03 |
 |
| 5/26/2012 |
Run |
Twin Lakes Out and Back |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 5/24/2012 |
Run |
Twin Lakes Out and Back |
Easy |
1.5 mi |
13:08 |
8:46 |
|
| 5/22/2012 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 5/17/2012 |
Run |
Twin Lakes Out and Back |
Easy |
2.5 mi |
19:58 |
8:00 |
|
| 5/15/2012 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
28:48 |
9:36 |
|
| 5/14/2012 |
Run |
Twin Lakes Out and Back |
Easy |
2.0 mi |
17:41 |
8:51 |
|
| 5/13/2012 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
27:29 |
9:10 |
|
| 5/11/2012 |
Run |
Twin Lakes Out and Back |
Easy |
1.5 mi |
13:05 |
8:44 |
|
| 5/9/2012 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
28:54 |
9:38 |
|
| 5/8/2012 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 5/7/2012 |
Run |
Twin Lakes Out and Back |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 8/21/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
27:07 |
9:03 |
|
| 8/18/2010 |
Run |
Twin Lakes Out and Back |
Easy |
4.0 mi |
37:26 |
9:22 |
|
| 8/17/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
23:02 |
7:41 |
|
| 8/16/2010 |
Run |
Twin Lakes Out and Back |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 8/15/2010 |
Run |
Twin Lakes Out and Back |
Easy |
2.0 mi |
16:49 |
8:25 |
|
| 8/9/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:16 |
8:46 |
|
| 8/8/2010 |
Run |
Twin Lakes Out and Back |
Easy |
4.0 mi |
35:16 |
8:49 |
|
| 8/7/2010 |
Run |
Twin Lakes Out and Back |
Easy |
4.5 mi |
38:51 |
8:38 |
|
| 8/5/2010 |
Run |
Twin Lakes Out and Back |
Easy |
5.0 mi |
43:08 |
8:38 |
|
| 8/3/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:34 |
8:52 |
|
| 8/2/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:33 |
8:51 |
|
| 8/1/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
27:22 |
9:08 |
|
| 7/29/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:19 |
8:47 |
|
| 7/24/2010 |
Run |
Twin Lakes Out and Back |
Easy |
4.3 mi |
35:05 |
8:16 |
|
| 7/23/2010 |
Run |
Twin Lakes Out and Back |
Easy |
5.0 mi |
44:38 |
8:56 |
|
| 7/19/2010 |
Run |
Twin Lakes Out and Back |
Easy |
4.0 mi |
36:09 |
9:03 |
|
| 7/18/2010 |
Run |
Twin Lakes Out and Back |
Easy |
5.0 mi |
48:37 |
9:44 |
|
| 7/14/2010 |
Run |
Twin Lakes Out and Back |
Easy |
5.0 mi |
42:31 |
8:31 |
|
| 7/12/2010 |
Run |
Twin Lakes Out and Back |
Easy |
4.0 mi |
35:33 |
8:54 |
|
| 7/10/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.5 mi |
29:46 |
8:31 |
|
| 7/9/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
25:23 |
8:28 |
|
| 7/8/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.5 mi |
31:28 |
9:00 |
|
| 7/4/2010 |
Run |
Twin Lakes Out and Back |
Easy |
1.5 mi |
12:47 |
8:32 |
|
| 7/3/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:57 |
8:59 |
|
| 6/27/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
24:27 |
8:09 |
|
| 6/26/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.3 mi |
27:58 |
8:37 |
|
| 1/29/2010 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
27:57 |
9:19 |
|
| 12/24/2009 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
32:37 |
10:53 |
|
| 8/26/2009 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
27:04 |
9:02 |
|
| 8/24/2009 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 8/18/2009 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
29:52 |
9:58 |
|
| 8/17/2009 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:11 |
8:44 |
|
| 8/16/2009 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:28 |
8:50 |
|
| 8/13/2009 |
Run |
Twin Lakes Out and Back |
Easy |
2.0 mi |
|
|
|
| 8/2/2009 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
31:12 |
10:24 |
|
| 7/24/2009 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
|
|
|
| 8/3/2008 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:25 |
8:49 |
|
| 8/8/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
28:25 |
9:29 |
|
| 7/25/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
28:10 |
9:24 |
|
| 7/10/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:59 |
9:00 |
|
| 7/9/2007 |
Run |
Twin Lakes Out and Back |
Easy |
1.0 mi |
11:21 |
11:21 |
|
| 7/5/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 6/27/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 6/24/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
25:51 |
8:37 |
|
| 6/21/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:16 |
8:46 |
|
| 6/18/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
25:53 |
8:38 |
|
| 6/17/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
26:58 |
9:00 |
|
| 6/5/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
27:06 |
9:02 |
|
| 5/20/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
24:52 |
8:18 |
|
| 5/9/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
27:58 |
9:20 |
|
| 3/31/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.3 mi |
26:03 |
8:01 |
|
| 3/29/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.3 mi |
26:33 |
8:11 |
|
| 3/17/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 3/7/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.0 mi |
25:46 |
8:36 |
|
| 2/3/2007 |
Run |
Twin Lakes Out and Back |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 1/27/2007 |
Run |
Twin Lakes Out and Back |
Easy |
2.8 mi |
23:54 |
8:42 |
|
| 1/7/2007 |
Run |
Twin Lakes Out and Back |
Easy |
2.0 mi |
18:06 |
9:03 |
|
| 1/6/2007 |
Run |
Twin Lakes Out and Back |
Easy |
2.5 mi |
26:12 |
10:29 |
|
| 1/5/2007 |
Run |
Twin Lakes Out and Back |
Easy |
4.0 mi |
40:46 |
10:12 |
|
|