| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2010 |
Run |
Tietan Park |
Interval |
5000.0 m |
20:23 |
6:34 |
 |
| 10/5/2010 |
Run |
Tietan Park |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 9/7/2010 |
Run |
Tietan Park |
Interval |
4800.0 m |
21:20 |
7:10 |
|
| 9/7/2010 |
Run |
Tietan Park |
Easy |
3.5 mi |
33:00 |
9:26 |
|
|