| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2010 |
Run |
Bennington Lake |
Fartlek |
3.0 mi |
20:00 |
6:40 |
 |
| 10/12/2010 |
Run |
Bennington Lake |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/12/2010 |
Run |
Bennington Lake |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/5/2010 |
Run |
Bennington Lake |
Easy |
4.8 mi |
40:01 |
8:26 |
|
| 9/16/2009 |
Run |
Bennington Lake |
Easy |
2.3 mi |
23:00 |
10:00 |
|
| 9/16/2009 |
Run |
Bennington Lake |
Fartlek |
3.4 mi |
26:30 |
7:55 |
|
|