Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/28/2010 Run Ankeny Field Interval 1760.0 m 6:50 6:15 9/28/2010 Run Ankeny Field Easy 1.5 mi 15:00 10:00 9/23/2009 Run Ankeny Field Interval 3150.0 m 13:15 6:47