| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2017 |
Run |
2 leguas Chopera |
Race |
10.9 km |
1:01:17 |
5:37 |
 |
| 7/23/2017 |
Run |
Blanes |
Default |
9.0 km |
52:01 |
5:46 |
|
| 7/25/2017 |
Run |
Blanes |
Default |
8.1 km |
46:32 |
5:46 |
|
| 7/28/2017 |
Run |
Blanes |
Default |
9.3 km |
59:03 |
6:24 |
|
| 10/26/2016 |
Run |
Cartagena |
Default |
7.9 km |
47:20 |
6:00 |
|
| 10/27/2016 |
Run |
Cartagena |
Default |
8.2 km |
45:32 |
5:32 |
|
| 5/16/2016 |
Run |
Cerro Los Angeles - Getafe Norte |
Default |
12.8 km |
1:12:26 |
5:40 |
|
| 7/16/2016 |
Run |
Colombres |
Default |
6.3 km |
39:32 |
6:18 |
|
| 8/20/2016 |
Run |
Colombres |
Hill |
13.1 km |
1:26:30 |
6:38 |
|
| 8/22/2016 |
Run |
Colombres |
Easy |
9.7 km |
58:17 |
6:01 |
|
| 8/24/2016 |
Run |
Colombres |
Hill |
14.5 km |
1:38:55 |
6:49 |
|
| 8/26/2016 |
Run |
Colombres |
Easy |
9.1 km |
54:49 |
6:04 |
|
| 4/13/2017 |
Run |
Colombres |
Default |
8.7 km |
53:23 |
6:08 |
|
| 8/14/2017 |
Run |
Colombres |
Default |
5.9 km |
37:38 |
6:24 |
|
| 8/16/2017 |
Run |
Colombres |
Default |
7.2 km |
41:17 |
5:45 |
|
| 8/20/2017 |
Run |
Colombres |
Default |
6.0 km |
34:41 |
5:48 |
|
| 8/11/2018 |
Run |
Colombres |
Default |
7.4 km |
42:50 |
5:48 |
|
| 8/16/2018 |
Run |
Colombres |
Default |
9.1 km |
58:07 |
6:24 |
|
| 8/18/2018 |
Run |
Colombres |
Default |
7.7 km |
52:31 |
6:49 |
|
| 3/26/2016 |
Run |
Colombres - Pimiango |
Default |
9.5 km |
58:50 |
6:11 |
|
| 9/17/2015 |
Run |
Getafe |
Default |
5.5 km |
29:37 |
5:22 |
|
| 9/17/2015 |
Run |
Getafe |
Default |
3.4 km |
17:37 |
5:08 |
|
| 9/21/2015 |
Run |
Getafe |
Default |
9.0 km |
49:28 |
5:30 |
|
| 9/23/2015 |
Run |
Getafe |
Default |
1.3 km |
6:53 |
5:21 |
|
| 9/25/2015 |
Run |
Getafe |
Default |
9.0 km |
48:45 |
5:25 |
|
| 9/28/2015 |
Run |
Getafe |
Default |
9.3 km |
48:13 |
5:11 |
|
| 9/30/2015 |
Run |
Getafe |
Default |
8.3 km |
43:05 |
5:12 |
|
| 10/13/2015 |
Run |
Getafe |
Default |
8.3 km |
40:57 |
4:58 |
|
| 10/15/2015 |
Run |
Getafe |
Default |
8.2 km |
41:35 |
5:06 |
|
| 10/28/2015 |
Run |
Getafe |
Default |
8.4 km |
42:47 |
5:08 |
|
| 11/1/2015 |
Run |
Getafe |
Default |
10.7 km |
56:04 |
5:15 |
|
| 11/3/2015 |
Run |
Getafe |
Default |
10.6 km |
55:11 |
5:12 |
|
| 11/5/2015 |
Run |
Getafe |
Default |
8.5 km |
46:22 |
5:29 |
|
| 11/9/2015 |
Run |
Getafe |
Default |
9.1 km |
46:11 |
5:04 |
|
| 11/10/2015 |
Run |
Getafe |
Default |
5.5 km |
33:28 |
6:06 |
|
| 11/13/2015 |
Run |
Getafe |
Default |
8.0 km |
48:54 |
6:07 |
|
| 11/17/2015 |
Run |
Getafe |
Default |
9.7 km |
50:33 |
5:13 |
|
| 11/19/2015 |
Run |
Getafe |
Default |
8.0 km |
49:30 |
6:13 |
|
| 11/24/2015 |
Run |
Getafe |
Tempo |
8.7 km |
43:08 |
4:59 |
|
| 12/1/2015 |
Run |
Getafe |
Default |
9.3 km |
47:18 |
5:07 |
|
| 12/5/2015 |
Run |
Getafe |
Default |
10.0 km |
50:59 |
5:06 |
|
| 12/7/2015 |
Run |
Getafe |
Default |
8.8 km |
45:11 |
5:08 |
|
| 12/15/2015 |
Run |
Getafe |
Default |
11.1 km |
58:43 |
5:17 |
|
| 12/17/2015 |
Run |
Getafe |
Default |
10.2 km |
52:01 |
5:07 |
|
| 12/21/2015 |
Run |
Getafe |
Default |
9.2 km |
46:44 |
5:05 |
|
| 12/24/2015 |
Run |
Getafe |
Default |
8.6 km |
46:34 |
5:25 |
|
| 1/12/2016 |
Run |
Getafe |
Default |
7.7 km |
41:41 |
5:25 |
|
| 1/17/2016 |
Run |
Getafe |
Default |
13.4 km |
1:12:37 |
5:25 |
|
| 1/21/2016 |
Run |
Getafe |
Default |
11.7 km |
1:05:35 |
5:37 |
|
| 1/24/2016 |
Run |
Getafe |
Default |
10.7 km |
1:01:09 |
5:44 |
|
| 1/28/2016 |
Run |
Getafe |
Default |
11.0 km |
1:01:36 |
5:38 |
|
| 2/2/2016 |
Run |
Getafe |
Default |
5.9 km |
46:17 |
7:54 |
|
| 2/13/2016 |
Run |
Getafe |
Default |
3.1 km |
19:25 |
6:16 |
|
| 2/16/2016 |
Run |
Getafe |
Default |
4.5 km |
26:21 |
5:53 |
|
| 3/1/2016 |
Run |
Getafe |
Default |
8.5 km |
46:17 |
5:26 |
|
| 3/8/2016 |
Run |
Getafe |
Default |
9.8 km |
51:46 |
5:19 |
|
| 3/10/2016 |
Run |
Getafe |
Default |
7.2 km |
44:46 |
6:16 |
|
| 3/15/2016 |
Run |
Getafe |
Easy |
5.4 km |
30:40 |
5:44 |
|
| 3/29/2016 |
Run |
Getafe |
Default |
7.0 km |
40:06 |
5:46 |
|
| 3/31/2016 |
Run |
Getafe |
Default |
7.6 km |
42:33 |
5:36 |
|
| 4/7/2016 |
Run |
Getafe |
Default |
10.4 km |
58:47 |
5:40 |
|
| 4/14/2016 |
Run |
Getafe |
Default |
9.9 km |
56:00 |
5:40 |
|
| 4/21/2016 |
Run |
Getafe |
Default |
10.4 km |
57:57 |
5:36 |
|
| 4/28/2016 |
Run |
Getafe |
Default |
9.9 km |
55:37 |
5:36 |
|
| 5/2/2016 |
Run |
Getafe |
Default |
9.4 km |
53:02 |
5:40 |
|
| 5/12/2016 |
Run |
Getafe |
Default |
8.0 km |
46:01 |
5:46 |
|
| 5/17/2016 |
Run |
Getafe |
Default |
7.3 km |
42:22 |
5:48 |
|
| 5/19/2016 |
Run |
Getafe |
Default |
8.2 km |
48:11 |
5:55 |
|
| 5/24/2016 |
Run |
Getafe |
Default |
8.5 km |
49:51 |
5:52 |
|
| 5/26/2016 |
Run |
Getafe |
Default |
8.7 km |
49:32 |
5:42 |
|
| 6/7/2016 |
Run |
Getafe |
Default |
8.8 km |
51:21 |
5:50 |
|
| 6/12/2016 |
Run |
Getafe |
Default |
10.7 km |
1:01:33 |
5:46 |
|
| 6/14/2016 |
Run |
Getafe |
Default |
8.0 km |
44:41 |
5:36 |
|
| 6/16/2016 |
Run |
Getafe |
Default |
8.2 km |
47:31 |
5:49 |
|
| 7/7/2016 |
Run |
Getafe |
Easy |
7.2 km |
40:33 |
5:40 |
|
| 8/1/2016 |
Run |
Getafe |
Default |
7.2 km |
42:58 |
5:59 |
|
| 8/7/2016 |
Run |
Getafe |
Easy |
10.1 km |
58:19 |
5:49 |
|
| 8/9/2016 |
Run |
Getafe |
Easy |
9.4 km |
52:13 |
5:33 |
|
| 8/11/2016 |
Run |
Getafe |
Default |
11.0 km |
1:03:05 |
5:44 |
|
| 8/14/2016 |
Run |
Getafe |
Default |
9.6 km |
53:54 |
5:36 |
|
| 8/16/2016 |
Run |
Getafe |
Default |
8.7 km |
50:35 |
5:49 |
|
| 9/3/2016 |
Run |
Getafe |
Default |
9.5 km |
53:15 |
5:35 |
|
| 9/9/2016 |
Run |
Getafe |
Default |
12.7 km |
1:14:59 |
5:54 |
|
| 9/11/2016 |
Run |
Getafe |
Default |
13.6 km |
1:18:46 |
5:47 |
|
| 9/13/2016 |
Run |
Getafe |
Default |
12.6 km |
1:11:57 |
5:44 |
|
| 9/16/2016 |
Run |
Getafe |
Long |
14.5 km |
1:27:00 |
6:00 |
|
| 9/19/2016 |
Run |
Getafe |
Default |
11.4 km |
1:05:41 |
5:45 |
|
| 9/21/2016 |
Run |
Getafe |
Default |
3.3 km |
24:34 |
7:33 |
|
| 9/29/2016 |
Run |
Getafe |
Default |
6.1 km |
34:37 |
5:39 |
|
| 10/9/2016 |
Run |
Getafe |
Default |
9.8 km |
55:53 |
5:42 |
|
| 11/1/2016 |
Run |
Getafe |
Default |
14.8 km |
1:27:45 |
5:55 |
|
| 11/9/2016 |
Run |
Getafe |
Default |
9.1 km |
49:33 |
5:28 |
|
| 12/15/2016 |
Run |
Getafe |
Default |
8.3 km |
50:13 |
6:02 |
|
| 12/31/2016 |
Run |
Getafe |
Default |
13.0 km |
1:13:47 |
5:41 |
|
| 1/15/2017 |
Run |
Getafe |
Default |
13.2 km |
1:14:13 |
5:39 |
|
| 1/22/2017 |
Run |
Getafe |
Default |
15.3 km |
1:27:50 |
5:44 |
|
| 1/29/2017 |
Run |
Getafe |
Default |
16.0 km |
1:30:41 |
5:41 |
|
| 2/2/2017 |
Run |
Getafe |
Default |
10.4 km |
48:02 |
4:38 |
|
| 2/23/2017 |
Run |
Getafe |
Default |
9.0 km |
50:08 |
5:35 |
|
| 2/27/2017 |
Run |
Getafe |
Default |
12.0 km |
1:03:26 |
5:18 |
|