Notes
Out and back twice:
14.10 heen (6.55 pace), felt good, easy
12.32 terug (6.07 pace), not bad, beetje stijf, wind tegen
13.55 heen (6.53 pace), good (wind mee)
12.37 terug (6.10 pace), not great, wind tegen, beetje werken
Felt ok, windy, otherwise good.