| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2024 |
Yoga |
V's routine |
Default |
|
26:33 |
|
 |
| 12/19/2021 |
Yoga |
Full-body recovery flow |
Default |
|
10:06 |
|
|
| 11/29/2021 |
Yoga |
Yoga with Molly |
Default |
|
20:06 |
|
|
| 11/28/2021 |
Yoga |
Yoga with Dustin |
Default |
|
10:31 |
|
|
| 6/2/2024 |
Walk |
Walk home from Westover Farmers Market |
Easy |
1.0 mi |
20:50 |
20:03 |
|
| 5/31/2024 |
Walk |
Up to Big Gooney |
Easy |
3.5 mi |
1:07:46 |
19:16 |
|
| 5/30/2024 |
Walk |
Evening walk |
Easy |
1.2 mi |
24:38 |
21:04 |
|
| 5/28/2024 |
Walk |
Plalking at Gooney |
Easy |
2.9 mi |
1:01:16 |
21:00 |
|
| 5/27/2024 |
Walk |
Jenkins Gap with V, Anya, & Luca |
Easy |
3.4 mi |
1:41:46 |
29:41 |
|
| 5/27/2024 |
Walk |
Up Thaddeus Lane with Anya & Luca |
Easy |
1.8 mi |
41:37 |
23:00 |
|
| 5/24/2024 |
Walk |
Utah loop |
Easy |
2.7 mi |
59:14 |
22:02 |
|
| 5/23/2024 |
Walk |
walk home from gym |
Easy |
1.2 mi |
22:38 |
19:11 |
|
| 5/23/2024 |
Walk |
Utahish |
Easy |
1.3 mi |
34:39 |
26:28 |
|
| 5/21/2024 |
Walk |
walk home from gym |
Easy |
1.2 mi |
21:33 |
17:58 |
|
| 5/16/2024 |
Walk |
Utah loop |
Easy |
1.8 mi |
37:03 |
20:09 |
|
| 5/15/2024 |
Walk |
Total Wine walk |
Easy |
1.6 mi |
44:10 |
27:06 |
|
| 5/13/2024 |
Walk |
Utah loop |
Easy |
1.7 mi |
42:05 |
25:31 |
|
| 5/8/2024 |
Walk |
Hellbender training walk with Bryan |
Easy |
2.4 mi |
49:42 |
20:48 |
|
| 5/6/2024 |
Walk |
Uptoning |
Easy |
3.9 mi |
1:09:47 |
17:49 |
|
| 5/3/2024 |
Walk |
Lands Run Gap |
Easy |
3.7 mi |
1:07:18 |
18:12 |
|
| 5/2/2024 |
Walk |
Walk to the pond |
Easy |
1.1 mi |
27:42 |
25:39 |
|
| 4/30/2024 |
Walk |
Starbucks - Utah loop |
Easy |
1.8 mi |
36:01 |
19:41 |
|
| 4/29/2024 |
Walk |
Madison & Upton |
Easy |
6.1 mi |
1:52:14 |
18:24 |
|
| 4/26/2024 |
Walk |
Starbucks - Utah loop |
Easy |
2.1 mi |
39:49 |
19:26 |
|
| 4/24/2024 |
Walk |
Plalking at Gooney |
Easy |
1.0 mi |
28:18 |
28:53 |
|
| 4/24/2024 |
Walk |
The Bridges of Gooney |
Easy |
2.6 mi |
1:00:15 |
23:00 |
|
| 4/23/2024 |
Walk |
Evening walk |
Easy |
1.5 mi |
39:36 |
26:57 |
|
| 4/20/2024 |
Walk |
cooldown walk |
Easy |
0.9 mi |
17:12 |
19:47 |
|
| 4/19/2024 |
Walk |
Windy Run - Donaldson Run - Utah |
Easy |
6.8 mi |
2:09:59 |
19:06 |
|
| 4/18/2024 |
Walk |
the neighborhood mile |
Easy |
0.9 mi |
17:45 |
18:54 |
|
| 4/18/2024 |
Walk |
Walk to PT |
Easy |
1.0 mi |
17:35 |
17:36 |
|
| 4/18/2024 |
Walk |
Walk home from PT |
Easy |
1.1 mi |
23:34 |
22:02 |
|
| 4/17/2024 |
Walk |
Starbucks - Utah loop |
Easy |
1.9 mi |
38:54 |
20:29 |
|
| 4/15/2024 |
Walk |
Starbucks - Utah loop |
Easy |
1.9 mi |
39:00 |
20:13 |
|
| 4/11/2024 |
Walk |
Utah loop |
Easy |
1.9 mi |
37:08 |
19:52 |
|
| 4/9/2024 |
Walk |
Walk to Airrosti |
Easy |
1.0 mi |
17:20 |
16:50 |
|
| 4/8/2024 |
Walk |
Plalking at Gooney |
Easy |
2.3 mi |
53:52 |
23:02 |
|
| 4/5/2024 |
Walk |
To x-ray plus Italian Store |
Easy |
2.7 mi |
57:21 |
21:01 |
|
| 4/5/2024 |
Walk |
Madison & Utah hills |
Easy |
4.6 mi |
1:15:41 |
16:36 |
|
| 4/2/2024 |
Walk |
Walk to PT |
Easy |
1.1 mi |
18:35 |
16:27 |
|
| 4/2/2024 |
Walk |
Walk home from Airrosti |
Easy |
1.4 mi |
29:18 |
20:21 |
|
| 4/1/2024 |
Walk |
walk home from gym |
Easy |
1.4 mi |
27:03 |
20:03 |
|
| 4/1/2024 |
Walk |
walk to gym |
Easy |
1.3 mi |
24:37 |
19:05 |
|
| 3/31/2024 |
Walk |
Evening walk |
Easy |
2.2 mi |
47:25 |
21:40 |
|
| 3/30/2024 |
Walk |
walk home from metro |
Easy |
0.8 mi |
16:59 |
20:28 |
|
| 3/30/2024 |
Walk |
Walk home from Tanya's bday |
Easy |
3.6 mi |
1:14:50 |
20:44 |
|
| 3/29/2024 |
Walk |
$BUX walk |
Easy |
1.3 mi |
21:13 |
15:51 |
|
| 3/29/2024 |
Walk |
Walk home from Airrosti |
Easy |
1.2 mi |
29:24 |
24:43 |
|
| 3/28/2024 |
Walk |
Up GML |
Easy |
1.2 mi |
25:37 |
21:00 |
|
| 3/26/2024 |
Walk |
Cottonwood and Wildcat Ledge at SRSP |
Easy |
2.5 mi |
55:11 |
22:10 |
|
| 3/26/2024 |
Walk |
Checking out Brayden Lane |
Easy |
2.0 mi |
40:45 |
20:55 |
|
| 3/26/2024 |
Walk |
Up Thaddeus Lane |
Easy |
1.8 mi |
56:49 |
31:56 |
|
| 3/25/2024 |
Walk |
Plalking at Gooney |
Easy |
2.0 mi |
45:40 |
22:50 |
|
| 3/25/2024 |
Walk |
evening toby |
Easy |
1.1 mi |
36:16 |
33:55 |
|
| 3/24/2024 |
Walk |
Property walk |
Easy |
1.7 mi |
49:54 |
30:15 |
|
| 3/24/2024 |
Walk |
Shenandoah River State Park |
Easy |
4.0 mi |
1:45:20 |
26:41 |
|
| 3/22/2024 |
Walk |
Starbucks - Utah loop |
Easy |
1.9 mi |
35:58 |
19:09 |
|
| 3/21/2024 |
Walk |
Walk to metro |
Easy |
1.0 mi |
17:38 |
17:38 |
|
| 3/20/2024 |
Walk |
Utah alley loop |
Easy |
2.9 mi |
54:07 |
18:48 |
|
| 3/19/2024 |
Walk |
warmup walk |
Easy |
1.8 mi |
31:43 |
18:02 |
|
| 3/18/2024 |
Walk |
cold windy walk |
Easy |
3.4 mi |
1:06:51 |
19:54 |
|
| 3/18/2024 |
Walk |
walk to gym |
Easy |
1.3 mi |
23:42 |
18:23 |
|
| 3/18/2024 |
Walk |
walk home from gym |
Easy |
1.3 mi |
25:46 |
19:41 |
|
| 3/15/2024 |
Walk |
Taylor loop |
Easy |
3.3 mi |
1:04:19 |
19:19 |
|
| 3/14/2024 |
Walk |
Utah - Taylor - Vacation |
Easy |
3.5 mi |
1:05:15 |
18:42 |
|
| 3/13/2024 |
Walk |
$BUX walk |
Easy |
2.0 mi |
1:11:13 |
35:37 |
|
| 3/13/2024 |
Walk |
lunch walk |
Easy |
2.1 mi |
41:42 |
19:52 |
|
| 3/12/2024 |
Walk |
to gym |
Easy |
1.3 mi |
26:02 |
20:21 |
|
| 3/12/2024 |
Walk |
walk home from gym |
Easy |
1.2 mi |
23:51 |
19:15 |
|
| 3/11/2024 |
Walk |
Starbucks - Utah loop |
Easy |
1.9 mi |
36:21 |
19:33 |
|
| 3/8/2024 |
Walk |
$BUX walk |
Easy |
3.2 mi |
57:39 |
17:58 |
|
| 3/5/2024 |
Walk |
To Giant |
Easy |
3.1 mi |
59:44 |
19:28 |
|
| 3/4/2024 |
Walk |
Phone with Keith |
Easy |
4.4 mi |
1:35:01 |
21:42 |
|
| 3/4/2024 |
Walk |
walk to gym |
Easy |
2.9 mi |
52:23 |
17:50 |
|
| 3/4/2024 |
Walk |
walk home from gym |
Easy |
1.3 mi |
23:29 |
17:56 |
|
| 3/1/2024 |
Walk |
burrito walk |
Easy |
2.6 mi |
49:11 |
18:51 |
|
| 2/29/2024 |
Walk |
Up Thaddeus Lane |
Easy |
2.1 mi |
47:58 |
23:11 |
|
| 2/26/2024 |
Walk |
Plalking at Gooney |
Easy |
2.8 mi |
53:38 |
19:14 |
|
| 2/22/2024 |
Walk |
to gym |
Easy |
1.3 mi |
21:53 |
17:23 |
|
| 2/22/2024 |
Walk |
to home |
Easy |
1.3 mi |
22:30 |
18:01 |
|
| 2/19/2024 |
Walk |
SBUX Clarendon & CTS walk |
Easy |
7.3 mi |
2:17:44 |
18:46 |
|
| 2/13/2024 |
Walk |
walk to doctor |
Easy |
2.4 mi |
51:44 |
21:28 |
|
| 2/12/2024 |
Walk |
Home from metro |
Easy |
1.1 mi |
22:50 |
21:20 |
|
| 2/12/2024 |
Walk |
Walk to metro |
Easy |
1.0 mi |
19:52 |
20:30 |
|
| 2/9/2024 |
Walk |
Home from metro |
Easy |
1.2 mi |
22:07 |
18:35 |
|
| 2/9/2024 |
Walk |
To metro |
Easy |
0.9 mi |
17:08 |
18:38 |
|
| 2/7/2024 |
Walk |
Utah alley loop |
Easy |
1.9 mi |
35:56 |
18:55 |
|
| 2/6/2024 |
Walk |
walk to gym |
Easy |
1.4 mi |
26:53 |
19:13 |
|
| 2/6/2024 |
Walk |
walk home from gym |
Easy |
1.4 mi |
23:50 |
17:32 |
|
| 2/5/2024 |
Walk |
Utah alley loop |
Easy |
2.1 mi |
38:02 |
18:28 |
|
| 2/5/2024 |
Walk |
Walk to Silver Diner |
Easy |
3.2 mi |
53:07 |
16:52 |
|
| 1/31/2024 |
Walk |
around the neighborhood |
Easy |
1.3 mi |
21:38 |
17:19 |
|
| 1/30/2024 |
Walk |
walk home from gym |
Easy |
1.3 mi |
23:09 |
18:23 |
|
| 1/30/2024 |
Walk |
to gym |
Easy |
1.3 mi |
24:20 |
18:53 |
|
| 1/29/2024 |
Walk |
Utah alley loop |
Easy |
1.9 mi |
34:22 |
17:49 |
|
| 1/26/2024 |
Walk |
Target walk |
Easy |
3.0 mi |
59:29 |
20:10 |
|
| 1/24/2024 |
Walk |
walk home from gym |
Easy |
1.3 mi |
23:13 |
18:17 |
|
| 1/24/2024 |
Walk |
to gym |
Easy |
1.3 mi |
24:47 |
19:22 |
|
| 1/22/2024 |
Walk |
|
Default |
2.0 mi |
35:45 |
17:37 |
|
| 1/22/2024 |
Walk |
|
Default |
2.0 mi |
38:21 |
19:17 |
|