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2/28/2009

7:33 AM

10 km

1:15:36.42

12:11 mi

Equipment

Mizuno Wave Alchemy (stablizer)

Health

164 lb
114 bpm
129 bpm
48 bpm
3227
24.5

Weather

36 F

Ratings

8 / 10
9 / 10

Race Result

2123 / 3259 (65.1%)
26 / 34 (76.5%)
1117 / 1278 (87.4%)

www.cowtownmarathon.org

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Cowtown 10K with elevation

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Notes

cold and windy. My training grounds prepared me for the course

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