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10/19/2008

Date

9:30 AM

Time

1 mi

Distance

18:25

Duration

18:15 mi

Pace

Equipment

Mizuno Wave Alchemy (stablizer)

Health

Weight166 lb

Avg HR77 bpm

Max HR114 bpm

Rest HR52 bpm

kilojoules531

Weather

Temperature65 F

Conditions

Map

Course1 mi loop Marguerite, Pretoria, Adobe, Hosta, Marguerite

Notes

Took dog for walk

Comments