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Run: Interval Previous Next

11/19/2008

Date

4:45 AM

Time

4.3 mi

Distance

1:00:48

Duration

14:07 mi

Pace

Equipment

Mizuno Wave Alchemy (stablizer)

Health

Weight163.8 lb

Avg HR98 bpm

Max HR118 bpm

Rest HR48 bpm

kilojoules2235

Weather

Temperature43 F

Conditions

Map

Course1 mi loop Marguerite, Pretoria, Adobe, Hosta, Marguerite

Comments