Notes
23f, but no wind in our area so not as bad as it could have been. Wore heavy tights, shorts, ls mock turtle, ss shirt, 1/4 zipper wind breaker, neck gator, ear muff, wool cap, flip back mittens. Cool for workout, fine once moving and running. Took wool cap off and was thinking about removing neck gator, would have if I had run longer. Was very stiff from over 4hrs of ceiling fan project yesterday, removed old fixture, installed fan which was defective, removed fan, reinstalled old fixture...lots of up and down, arms overhead, etc. As a result i was stiff, rt calf objected a bit, so only went 2 mi. Could have been worse.