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Run: Easy Previous Next

11/8/2008

Date

5:15 AM

Time

3.2 mi

Distance

42:10

Duration

13:06 mi

Pace

Equipment

Mizuno Wave Alchemy (stablizer)

Health

Weight163.4 lb

Avg HR98 bpm

Max HR104 bpm

Rest HR48 bpm

kilojoules1666

Weather

Temperature44 F

Conditions

Map

Course2.9 Lodestone to Hulen to W Cleburne & return same way

Notes

1st try of Triad Orthotic. No numb left toe.

Comments