| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2009 |
Run |
WH Res |
Easy |
2.4 mi |
25:00 |
10:25 |
 |
| 10/26/2009 |
Run |
WH Res |
Easy |
1.5 mi |
28:00 |
18:40 |
|
| 10/22/2009 |
Run |
WH Res |
Easy |
3.1 mi |
38:00 |
12:16 |
|
| 8/26/2009 |
Run |
WH Res |
Long |
10.0 mi |
2:02:11 |
12:14 |
|
| 8/11/2009 |
Run |
WH Res |
Long |
6.6 mi |
1:16:15 |
11:34 |
|
| 8/6/2009 |
Run |
WH Res |
Long |
6.6 mi |
1:16:00 |
11:31 |
|
| 8/23/2008 |
Run |
WH Res |
Long |
6.6 mi |
1:18:56 |
11:58 |
|
|