Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/25/2009 Bike
Stationary Bike
Easy 6.0 mi 22:00 3:40
1/23/2009 Bike
Stationary Bike
Easy      
1/21/2009 Bike
Stationary Bike
Easy 4.0 mi 20:00 5:00
2/7/2008 Bike
Stationary Bike
Easy   30:00  
2/3/2008 Bike
Stationary Bike
Easy 5.0 mi 32:00 6:24
2/2/2008 Bike
Stationary Bike
Easy 10.0 mi 1:03:00 6:18
1/30/2008 Bike
Stationary Bike
Easy 4.0 mi 20:00 5:00
4/1/2007 Bike
Stationary Bike
Easy   30:00  
3/27/2007 Bike
Stationary Bike
Easy 4.0 mi 20:00 5:00
3/24/2007 Bike
Stationary Bike
Easy 4.0 mi 20:00 5:00
3/10/2007 Bike
Stationary Bike
Easy 3.0 mi 20:00 6:40
3/3/2007 Bike
Stationary Bike
Easy 4.0 mi 20:00 5:00
2/23/2007 Bike
Stationary Bike
Easy 8.0 mi 40:00 5:00
2/22/2007 Bike
Stationary Bike
Easy 4.0 mi 20:00 5:00
2/19/2007 Bike
Stationary Bike
Easy 4.0 mi 20:00 5:00
2/8/2007 Bike
Stationary Bike
Easy 10.0 mi 58:30 5:51
2/7/2007 Bike
Stationary Bike
Easy 5.0 mi 30:00 6:00
2/5/2007 Bike
Stationary Bike
Easy 8.0 mi 40:00 5:00
1/30/2007 Bike
Stationary Bike
Easy 4.0 mi 20:00 5:00
1/26/2007 Bike
Stationary Bike
Easy 6.0 mi 40:00 6:40
1/11/2007 Bike
Stationary Bike
Easy 10.0 mi 1:00:00 6:00
1/7/2007 Bike
Stationary Bike
Easy 4.0 mi 20:00 5:00
1/5/2007 Bike
Stationary Bike
Easy 3.0 mi 20:00 6:40
1/2/2007 Bike
Stationary Bike
Easy 6.0 mi 40:00 6:40