Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
4/17/2010 Run
Sterling Park Track
Long 4.5 mi 49:30 11:00
5/20/2010 Run
Sterling Park Track
Easy 2.0 mi 21:10 10:35
5/27/2010 Run
Sterling Park Track
Tempo 4.0 mi 39:49 9:58