Notes
Easy, slow starting morning run with Brendan. Not much sleep last night, and was incredibly tired and stiff at the beginning of this, but I got going after a little bit and felt fine. However, my left shin actually hurt at points, and I could feel it the whole run. Not quite sure what I'm doing to it besides a wee bit of running, but I'm doing it almost exclusively on soft surfaces. Not sure if I should stop altogether again or just keep running and try to change things in my stride and do more stretching. Might try to see someone who could help me out while I'm back in Illinois, since Steen could probably recommend someone good. Next run, I'll try running in the flats with the orthotics in them to see if that helps at all.
Similar route to the run earlier this week, but we did a fuller loop of the woods the second time (it's easy to get confused in there and take a shorter path).