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11/30/2006

4.3 mi

31:05

7:14 mi

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<No name>

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COMMENTS: i mapped this roughly, so i added .1 for skipping little turns, etc. have crystal concert tonite. i'm still surprised i'm now able to go 715 pace without any problem. i picked it up a bit towards the end, the beginning was slower. felt good running... lots of water lying around... it was cold. said buenos dias to some latino workers. i like those guys because they're always so friendly.

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