Notes
COMMENTS: felt a little tired today. didn't eat a whole at once during the school day, just little snacks that staved off hunger. pace on the way out was a little faster, more like 645 i'd guess. slowed down to 7 on the way back, because i was pushing the limits of "aerobic". I can, however, run just about 7 pace aerobically. Managed to squeeze this short run in before gig. Tomorrow, i'll be less busy (hurray) and able to run with people after school, which will be good. tomorrow run... hopefully longer and a little bit slower.