Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/14/2008 Run
Liberty Park
Easy 14.3 mi 2:17:45 9:38
4/12/2008 Run
Liberty Park
Easy 10.0 mi 1:41:05 10:07
4/11/2008 Run
Liberty Park
Easy 6.0 mi 59:09 9:52
2/27/2008 Run
Liberty Park
Easy 6.7 mi 1:06:01 9:52
2/26/2008 Run
Liberty Park
Easy 6.0 mi 53:50 8:59
2/26/2008 Run
Liberty Park
Easy 8.0 mi 1:16:50 9:37
2/18/2008 Run
Liberty Park
Easy 14.0 mi 2:09:13 9:14
2/12/2008 Run
Liberty Park
Easy 8.0 mi 1:10:16 8:47
2/12/2008 Run
Liberty Park
Easy 2.0 mi 19:05 9:33
11/20/2007 Run
Liberty Park
Easy 3.0 mi 29:10 9:44
11/19/2007 Run
Liberty Park
Long 9.0 mi 1:26 0:10
11/17/2007 Run
Liberty Park
Long 10.0 mi 1:33 0:10
11/16/2007 Run
Liberty Park
Easy 4.0 mi    
11/13/2007 Run
Liberty Park
Easy 4.0 mi