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Summary
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About Me
Run: Fartlek
Previous
Next
5/3/2011
Date
5:40 AM
Time
5.3 mi
Distance
44:08
Duration
8:19 mi
Pace
Health
Weight
114 lb
kilojoules
1917
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Severna Park
Notes
Ran with Mizzen and tried for fartleks most of the run.
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