Notes
I am happy with the results considering my very poor eating habits in the last 2 weeks and poor training...
According to my watch:
mile 1 - 6:4x
mile 2 - 13:4x
mile 3 - 21:xx
mile 4 - 28:5x
mile 5 - 36:13
Eventually, I'll probably break down a get an actual running watch...